Diet, Enjoy, Entertain, Relax - DEER !

Diet is needed to enjoy and entertain yourself in activities and to relax yourself peacefully into sleep.

Enjoy in taking diet and in doing activities to entertain others and yourself and relax at night with contented mind.

Entertain yourself and others in taking and giving diet, and doing pleasing activities and get sound relaxation of sleeping at night.

Relax tonight, to take the diet, entertain and enjoy in the activities of you and others, the next day.

So, all these (D.E.E.R.) are dependent on each and all others! Don't miss all of them in a day, and make each day a wonderful day for you. So, make today as a D-day to start for that!

Pain everywhere! Where from did it come?

Unexplained and unreasonable pain is produced generally by:

• Inadequate sleeping
• Incorrect posture
• Faulty diet
• Inactivity
• Deficient drinking of water
• Deficient interaction with others
• Deficient communication due to disabilities

Here there is the feeling of pain by the body that comes on slowly or later, in reaction to these causative factors! Compare this pain with that quick and sharp pain felt by the prick of a pin!

Take rest to recover and redo!

We are living matters having all the mechanisms to recover from any injury or tiredness. This is done by our body only to restore us to healthy state, and to resume to do our regular activities. But we ignore these mechanisms compelling ourselves to do more work - even after getting tired or injured! What a craziness and addiction we have! Added to this, we, the living matters, depend also on non-living things such as alarm clocks - to wake up our tired body from sleeping! Thus we also do not respect and allow the biological clock of our body, that rings and wakes us up after our body's taking adequate rest.. Are these sensible habits? Think on it and desist from indulging in them.