Don't demand more and more of pleasure!

      Like light and darkness repeat and like day and night repeat, our birth and death may repeat. Here in this world we get thus form, body and mind, and then give them back each time. But, we get only pain or pleasure on our each passing through our lifetime in this Earth.
      Our all experiences in each of these lifetimes are also forgotten with it. Thus, feeling of pain or pleasure is the only thing we have as our own now. So, with the pleasure that we get we must be satisfied and be content. With the pain, we must strive our hard to get rid of it, and move towards pleasure, and then get satisfied after getting it.
      Probably, seeking for more and more of pleasure or for more and more pleasure after the relief from pain may be the reason for our repeated rebirths in this Earth!

Yoga benefits!

Yoga is not a  physical exercise; it is more than those physical exercises. The benefits coming out of it are long lasting. A few of them witnessed are listed:

• Yoga restores your previous fresh state of mind from the tiredness got after too much exertion.
• Corrects your posture.
• Relieves pain got after being in defective posture, irregular sleeping and inactivity. 
• Frees from nasal blocks, any respiratory infection.
• Makes your body movements easier.
• Makes you more agile than before.

Pain everywhere! Where from did it come?

Unexplained and unreasonable pain is produced generally by:

• Inadequate sleeping
• Incorrect posture
• Faulty diet
• Inactivity
• Deficient drinking of water
• Deficient interaction with others
• Deficient communication due to disabilities

Here there is the feeling of pain by the body that comes on slowly or later, in reaction to these causative factors! Compare this pain with that quick and sharp pain felt by the prick of a pin!

Feeling with subconscious mind!

All animals (this includes humans too) see, understand and feel the pain or happiness that other neighbouring animals (this includes humans too!) are experiencing, within their own subconscious minds. They are thus affected and influenced by the pain and happiness of others - even though they are their present rivals, foes or friends; thus they sympathize or feel good at it in their inner hearts. Subconscious mind is unique in that it is always of good nature basically.