How to deal with your addicting habits? [De-addiction]

     In desisting from a habit of addiction, set strict limitations and enforce them on yourself; follow them and don’t relax or be lenient in it. As you become used to the existing limited level, make it still tighter and tighter by gradually shortening the period of indulgence in it - till you lose the intense interest in it. Thus you shall have now adjusted yourself to the totally refused level that you have now accepted and forgotten that habit itself totally. With this, you shall have also made others forget about your addiction through your standing firm against that habit forever in the future too. 

Limitations may limit by itself!

       If one does not limit and control himself according to his capacity, limitation may come by itself to him to limit in some way or it may incapacitate him doing that activity lifelong. So, be aware of this and don’t cross limits in life.

Living experience!

     Living in this world is to feel and experience through all the senses and activities, which are done within the social and family-accepted limitations, in each age or stage of life.

Not all! One at a time!

We are amazed on seeing colossal buildings. We know that they were made out of hard work done by numerous humans. It is beyond the capacity of a single man in erecting such a building. So, man has limitations in his capacity. And he cannot overload himself with such a colossal work. In the ordinary routine life, we have to do even simple works one by one, and the complex work a part at a time, taking rest to resume it next. So, do - not all! But one at a time!