We earn money for our refreshments, entertainment and convenience. For these all to be enjoyable, we need our body to be in a healthy status. Then, if earning money itself impairs the health status of the body, we must correct our exertion and stress in our work/job; relax after work and also reduce our involvement and exertion in other activities outside the job hours. This can improve our health status to pursue our job and enjoy effectively with the money we earned!
Showing posts with label Exertion. Show all posts
Showing posts with label Exertion. Show all posts
April 5, 2023
January 29, 2016
Getting satisfaction at work!
First avoid doing any work under compulsion. There should be no too much exertion in any work. Do the work that you desire to do. Don't go on continuing at a stretch to do a work for its completion's sake, crossing your capacity. Do the work calmly without being anxious on anything. Don't have any other important work next to the present work. If you have one, stop the present one and switch over to that important one; after completing this one, you can go back to the prior work. Take regular breaks within a work period to get a relaxed and refreshed mind and body for continuing the work.
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