Let us be aware of the presence of switches!

     If one feels that he is deeply attached to the present day screens, he can get himself released from them! Suppose that he is listening in a concert. He shall quit the hall in response to an emergency phone call. Or, in case he goes to the restroom there in response to body's urge and returns back, here, he won't miss too much of the concert. Is it not? But in listening to the screens, he thinks only about their capacity of giving him uninterrupted entertainment. He forgets the fact that they can be controlled by his stopping them for now, to listen to later on. So, he has only the desire to continue getting the pleasures out of it forever. Now, f he assesses the situation for a second, as he does for the emergency call at the concert, and quits this screen listening habit, he will be able to control his desires. Thus, only we should control the screens by our switching off both the device and the desire. And we should not make the screens have a command on us through our craziness and through their contents.

Are you going to die soon? If, no, then read on!

     If you do an activity with craze and enjoy it beyond it's limit, it is of no use either to your body or the mind; it may harm your body and mind. Convert this craziness into desire or wish, and postpone the activity to a later time, as you have enough time in your life - tomorrow, next week, next month or next year! You can do it later with better consciousness and conditions of mind and body, as you can have control, and continue to do it within the limit! Similarly, do not indulge too much in television or social media that are not felt through your own activities, but through the senses with imagination only.

Desire moderately and be happy!

Nobody can live like Buddha, as he had given up all the desires totally to be happy. But we can be also happy if we desire moderately and be content with that happiness resulting out of it. Only the desire to have more and more of happiness - that craziness should be given up to retain our happy state then forever!

Be capable for the next - by limting now!

Trying to get the most out of our abilities is craziness, and wasting the energies of both the body and mind. There is also limit to our capacity and power; this limit varies from children to older persons. Each individual must restrict his activities, that are either physical or mental, to their respective capacity and power limits only. Because, he may become incapable to do those activities next - by being thus 'limitless'!

Craziness dulls intellect!

Too much indulgence, craziness in anything, and being in a state of fury shall dull and blunt all our senses and intellect. Here the strong desires overcome intellect. So, do anything within the limit and be calm always. If this is not possible stop the act, the source and move away forthwith without a second thought in it *. Take rest and get a calm mind and a relaxed body. Now you shall regain all your intellect and consciousness that will make you realize your previous state and prevent you from entering into it again!
*Note: if you succeed at this point, then your intellect will overpower anything it comes across in its way.