Compulsion too causes diseases!

      If one finds discomfort in mind or body when an activity is compelled and forced to be done, there will be a resistance built up either in the body or in the mind. This resistance will affect the person's mind. The mind will express the resistance as pain in the body. This pain will clear off once the person is freed from the compulsion and begins to do his/her own desired activities. But the person, who had compelled to do, shall have invisible resistance in his/her mind. If this person goes on compelling others repeatedly like this, a hidden tension or pressure shall be formed in the person's mind that may lead to express itself as bodily diseases!

How are activities initiated and done?

    Intentions are born in the mind out of memories and senses. Then they are rolled out into the body to do the intended activities - with the controlled usage of energy formed within the body!

Children's response towards objects or activities!

        For any object found or any activity done in the environment, children observe first, respond then to get sensual pleasure; next, inferring that their response gives them pleasure, they repeat the same response again and again, till they become skilled in that response!

Knowledge is the tool to proceed with clarity!

        Assessing probability and guessing works make one only to have uncertain, hesitating or confused state of mind; here, there is delay in doing all activities, with not knowing what to do or what not to do. Knowledge can bring in one, the idea or opinion that is accepted and advised as truth by most people/government at that time; it can dispel the uncertainty prevailing and give a clarity in mind to make a firm decision, and proceed to do the chosen activity boldly. Because, doing at least something proper is better than remaining without doing anything at the crucial time. So, first one must have the knowledge on the disturbing situation, for example, such as in this Corona Virus infection 2019, and then that on the ways to deal with it; then he can get all the doubts in it cleared, make a decision, do whatever needed and get relief in the situation, peace and satisfaction in the mind.

Limit and repeat to get a life of good quality!

       Limiting saves energy, time, and also prevents diseases (such as Corona virus infection). So, do not travel too much by distance; limit yourselves within your boundaries, whether it is your home, place, state or country. Limiting makes you to take rest and also builds immunity against diseases in you. Repeat what you find to give you entertainment, that you enjoy and that gives you satisfaction through your good activities.

Explaining visionary capabilities of certain people!

       We see images of relatives on computer/phone screens though they are not in front of us, to see them directly with our own eyes. But we can also see them in our mind's eye, though they are not in front of us, when we imagine out of our past seeing them in front (out of our memory about them already present in us). Thus we see them internally. Then what about seeing/feeling them present in front of us externally, though they are not in front of us actually (without using computer)?!

       One possibility for explaining this is that our mind feels the images without it's knowledge by mere separated and independent past memory that passes down to the sensory nerves bypassing mind's activity/awareness. Another possibility is that there is an external unknown force that has the power of projecting the images of persons who are living (Siddhars) or even dead persons (? their Souls). 

       This is possible nowadays, as there are devices now, that we ourselves have created such as camera (similar to our eye) to project images on to the computer screens in front of us - to receive them and show to our own eyes! Doesn't it look similar to the work done by the external unknown force?! If we could do like this ourselves, why any natural source of force cannot do that by projecting images, using their devices through their media? To get their projected images, one must have also those compatible senses and abilities to feel those media that may be like that of ours - Social media in Internet! Shall we become visionary people by learning to perceive those projections/visions by the Supernatural forces?

Enjoy and share, to be liked by all!

      A person shall be congenial to all and be liked by many, when he/she enjoys life and shares enjoyment with others or makes others enjoy or be happy too!

Are you going to die soon? If, no, then read on!

     If you do an activity with craze and enjoy it beyond it's limit, it is of no use either to your body or the mind; it may harm your body and mind. Convert this craziness into desire or wish, and postpone the activity to a later time, as you have enough time in your life - tomorrow, next week, next month or next year! You can do it later with better consciousness and conditions of mind and body, as you can have control, and continue to do it within the limit! Similarly, do not indulge too much in television or social media that are not felt through your own activities, but through the senses with imagination only.

Expect disaster if the limit is crossed!

       For anything, either an activity/movement or thinking/desiring done, there should be a limit. And that activity or thinking should be repeated within that limit. Then, the life will be peaceful and enjoyable. Whenever the limit is crossed, there will be disaster either in the body or in the mind that carry out it or in both of them.

Instant benefits with doing and giving!

       You do something (work) at your will individually, to get something (money) from others. And then, you give something (money) to others at your will individually, to get something (materials). So, by both these your 'doing and giving', you get some benefits. Then, why is it not better 'to do' and 'to give' both equally without overdoing or getting too much, and thus, both in equal balance - to get those same twin benefits equally?! More than that is here: when you all by yourself  do, and get the materials, and give others the surplus materials, (without getting anything by you here), you may get those twin benefits of both job satisfaction and donating satisfaction instantly, is it not? Which is better and the best? Find it yourself to adopt with, and follow!

Move, see, hear and speak!

      Our senses won't last longer as we had them in our infancy. The eye sight and hearing capacity may become impaired. Our talking abilities may also be compromised due to damage to our teeth. Our movements may become feeble due to pain or changes in the legs and hands. So, mingle with the environment - man, woman, children, animals, plants, hills or stones that are present in it. Move to them; see them; hear the sounds made by them, if any, and raise your voice or speak into the environment - now itself. Do not lament later when you become incapacitated to do them.

Diet, Enjoy, Entertain, Relax - DEER !

Diet is needed to enjoy and entertain yourself in activities and to relax yourself peacefully into sleep.

Enjoy in taking diet and in doing activities to entertain others and yourself and relax at night with contented mind.

Entertain yourself and others in taking and giving diet, and doing pleasing activities and get sound relaxation of sleeping at night.

Relax tonight, to take the diet, entertain and enjoy in the activities of you and others, the next day.

So, all these (D.E.E.R.) are dependent on each and all others! Don't miss all of them in a day, and make each day a wonderful day for you. So, make today as a D-day to start for that!

Be 'present' today!

   If one is going on and on thinking about the future activities with expectations, he may lose the present day activities and enjoyments. So, it is better to be 'present' today at your own place of living where you exist now, without imagining the future activities that are non-existent at this present moment.

Avoid getting injured or insulted!

      Yoga can only prepare persons to perform their body and mind work in an orderly manner. If you get injuries or insults to your body or mind by your own activities or by other persons or the environment, then doing yoga cannot do anything; it cannot prevent them. So, even if you do yoga, control your mind and body carefully, and also control the environment around you, or control others' body and mind, if possible, to avoid yourself from getting injured or insulted.

Three requirements to lead an easy life!

      On maturity, three requirements for a person, who is living an adult life, are essential to get an easy life that goes on without any hardship. They are health, physical activities and spiritualism!