Stop yourself after questioning these yourself!

Ask yourself:
1) Is it needed? (- if it is not needed, do not continue; stop doing it!)
2) Is it unknown? (- if unknown, do not explore, stop and avoid wasting time in it!)
3) Is it there any limit? (- if there is limit, and crossing this limit, stop it!)
4) Is it on proper time? (- if it is on improper time for doing, stop doing it!)
5) Is it a pleasing way of doing? (- if it is not pleasing, stop it!)
6) Is it a planned one? (- if yes, and you are out of the plan, stop it!)
7) Is it on an agreement? (- if yes, and it is against the agreement, stop doing it!)

Ask yourself these all seven questions each time you detract and act as shown within the brackets above to make yourself congenial to you yourself, and to the relatives, neighbors, friends and others - and to prevent any loss coming out of the work!