It is good to do any activity with concentration. But at the same time, one should also know the time limit and the place of the switch - to stop our overdone activities that appear to be done in a dark room. Ignoring our internal body alarm to switch off the activity means that one has begun to walk into the road of addiction. So, switch off activities at the right time not only to lead a mentally and bodily peaceful life but also to live in a congenial atmosphere!
November 26, 2022
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