The route to happiness from dejection is perseverance!

Dejection or depression in life is produced (with the accompanying dissatisfaction, envying and anger) out of fear and worries. To get relieved of it, one has to have only one thing in life: it is the perseverance! If one perseveres with hope of achieving, and boldness in action, he shall be lifted out of that dejected feeling first; then he shall begin to have happiness from the start of such perseverance itself! Then it shall lead him to success in achieving his target and produce in him proud, satisfaction and happiness! So, persevere!  

Possibilities of Removal of Guiltiness

Guiltiness is the sense of having a depressed feeling about an act committed, and that is not permitted in the society or the family. One must ascertain first clearly whether the act is permitted or not. If he/she doesn’t know this, he/she shall waste mind’s energy unnecessarily. In a well established guiltiness, one should not seek shelter in persons having already similar guiltiness. Instead, it is better to surrender to the law, if it is a serious offense, or to do in others good acts like helping others, and praying the Gods to absolve. These will lift out the person from the depression - to get a refreshed mind and body. Secret self punishment will not remove the guiltiness; but it will only overload it!