July 14, 2020

Avoid getting injured or insulted!

      Yoga can only prepare persons to perform their body and mind work in an orderly manner. If you get injuries or insults to your body or mind by your own activities or by other persons or the environment, then doing yoga cannot do anything; it cannot prevent them. So, even if you do yoga, control your mind and body carefully, and also control the environment around you, or control others' body and mind, if possible, to avoid yourself from getting injured or insulted.

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