If you do an activity with craze and enjoy it beyond it's limit, it is of no use either to your body or the mind; it may harm your body and mind. Convert this craziness into desire or wish, and postpone the activity to a later time, as you have enough time in your life - tomorrow, next week, next month or next year! You can do it later with better consciousness and conditions of mind and body, as you can have control, and continue to do it within the limit! Similarly, do not indulge too much in television or social media that are not felt through your own activities, but through the senses with imagination only.
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