Let us be aware of the presence of switches!

     If one feels that he is deeply attached to the present day screens, he can get himself released from them! Suppose that he is listening in a concert. He shall quit the hall in response to an emergency phone call. Or, in case he goes to the restroom there in response to body's urge and returns back, here, he won't miss too much of the concert. Is it not? But in listening to the screens, he thinks only about their capacity of giving him uninterrupted entertainment. He forgets the fact that they can be controlled by his stopping them for now, to listen to later on. So, he has only the desire to continue getting the pleasures out of it forever. Now, f he assesses the situation for a second, as he does for the emergency call at the concert, and quits this screen listening habit, he will be able to control his desires. Thus, only we should control the screens by our switching off both the device and the desire. And we should not make the screens have a command on us through our craziness and through their contents.

Be aware to live the day as it is!

    Awareness of the place we are present in, awareness of the time we exist in and awareness of the locations and the presence of persons & objects near us make us live the day, today, by stimulating us to feel, and to do activities that we now want to do!

Excite and expect to have satisfaction!

       Excitement and expectation present before an ensuing event plays a major role in getting the most enjoyment and pleasure out of it. The absence of them felt at the end of that event clearly indicates that to us, even though we get the full satisfaction then! 

Have your better memory capacity!

      Do a single work with total involvement, but that without too much indulgence in it and done after getting a full quality sleep. So, there must be no distraction or multitasking in doing any work to have a better memory!