How to deal with your addicting habits? [De-addiction]

     In desisting from a habit of addiction, set strict limitations and enforce them on yourself; follow them and don’t relax or be lenient in it. As you become used to the existing limited level, make it still tighter and tighter by gradually shortening the period of indulgence in it - till you lose the intense interest in it. Thus you shall have now adjusted yourself to the totally refused level that you have now accepted and forgotten that habit itself totally. With this, you shall have also made others forget about your addiction through your standing firm against that habit forever in the future too. 

Keep mind and body fit for a joyful life!

     The illness of the body and the restless mind take out the mood to enjoy the happiness presented before you. So, however much you are rich or in a higher position you hold, see that you maintain your health and be peaceful in mind to get the happiness and the benefits out of your life. 

Get the mood by giving it up!

    Have hope and faith in the present activities of others, (forget suspecting them) and get your state of mind, the mood, to enjoy the current happiness. Do not doubt any person or suspect anything. Here, you shall have to forget about the wrongdoers. Then you get all the pleasures of the day in its full nature.

Do Not Do all but one by one!

   Do not do all at a time (do one by one); postpone each to a later time. But do not procrastinate; delegate the work to a trustable person. Then you shall be the happiest one who doesn’t exert too much, maintains health and saves time to invest it in the leisure activities.   

Benefits of being within the human society!

      Most of the difficulties and hardships encountered in one’s life can be met with by being within the human society as its member. This could be done by requisitioning and demanding the society through the proper and effective channel. Society will respond with all the needed materials, skills, advices, help, guidance and aids.

Help before others ask you!

     A person should make others, especially children, remember about him throughout their lifetime. For that, he must be a good friend, guide and adviser in all the matters that others (children) might be seeking or desiring for. Thus, a helping attitude must be exercised in anticipation of others’ (children) needs, even before they ask him for helping!

Educating or advising is to get disciplined in life!

   In human society, every people is expected to do each work as accepted and expected by all. For example, if a person wants to use a road that is used by all the people, he/she is expected to know all the road rules agreed upon, and to follow them while using the road. If no one either knows the rules or no one follows them, you know what will happen: all will risk their lives and get their vehicles involved in accidents, incidents or collisions. Similarly, a child doesn’t know either rules of the society to live in it or follow it. So, the children are persuaded to know them and follow them. Since their childhood, parents and teachers train them through persisting advices and school education - to adhere to the rules of the society. Thus their minds are disciplined to steer through the routine life smoothly inside the human society.

Be aware of life’s uncertainty, and so, think and do all properly!

   This body is not owned by us. Since birth we are fed with food and water from the Earth and its environment. This life in us (or, our form coming alive into this world by birth) is not owned by us: we were created by Somebody else with the nutrients from the Earth – without an intention in it! Then what we own in our life? It is only our thinking and doing activities with the Almighty, the God given body, energy and life. Then, should we not think properly and do good things in life to leave behind our imprints on this Earth? As our liveliness shall stop and body shall return back to the environment of the Earth one day, that is when we die, we should be aware of this fact and be alert about it in all throughout our life time. 

Life is Activity and this Activity is with Air!

When we are born we take in air from this world and then give it back to it. We are continuing this process of taking in and giving out. When we are going out of this world - at the time of our death – we give out the air we got as the last one to the environment of the world and close this deal. From this, we could infer how important is the air and its Oxygen content. With air and hence with Oxygen, there is activity and without it no activity! Life and then no life – Death!