June 26, 2015

Take rest to recover and redo!

We are living matters having all the mechanisms to recover from any injury or tiredness. This is done by our body only to restore us to healthy state, and to resume to do our regular activities. But we ignore these mechanisms compelling ourselves to do more work - even after getting tired or injured! What a craziness and addiction we have! Added to this, we, the living matters, depend also on non-living things such as alarm clocks - to wake up our tired body from sleeping! Thus we also do not respect and allow the biological clock of our body, that rings and wakes us up after our body's taking adequate rest.. Are these sensible habits? Think on it and desist from indulging in them.

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