Getting satisfaction at work!

First avoid doing any work under compulsion. There should be no too much exertion in any work. Do the work that you desire to do. Don't go on continuing at a stretch to do a work for its completion's sake, crossing your capacity. Do the work calmly without being anxious on anything. Don't have any other important work next to the present work. If you have one, stop the present one and switch over to that important one; after completing this one, you can go back to the prior work. Take regular breaks within a work period to get a relaxed and refreshed mind and body for continuing the work.