Restricting to one's limits!

          As a person/his body ages on, he should be aware of  his own limits. And he should do activities with his body, within it's limits and to the extent of its capability only - without either overusing it or leaving it to remain idle!

Reactivate into your activities!

        When you are dull, you will be idle and be feeling bored. But when you see activities around you, you get stimulated into activity. So, prefer to be social, living with others, instead of being all alone (to) yourself - to make your life active and interesting!