Avoid tension by these:
1) Don't undertake others' work and do it yourself: do your own work only.
2) Don't go and search for information about all things: go for only the required information.
3) Don't exert yourself to do all the works you come across: limit them.
4) Don't go on thinking one after the other while you are relaxing: be calm while you relax.
October 3, 2009
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