Yoga and excellence in activities!

     A person may excel in his activities and deeds. But as he ages on, this excellence in them may decline. Practising and doing yoga can extend his abilities and make him excel in his activities and deeds, as before, even in his old age!

Happiness-extension to the greatest possibility!

        In the life of a person, the happiness shall be a limited one, as some sadness may creep in, to break it. Though making the happiness a continuous and forever, is not in our hands, we can at least control and make it to be near us! Yes, if we have many but short-spanned happinesses, we can make their spans a little wider under our control. So, now itself try to make 'happinessses' instead of expecting a single happiness of a longer duration and make their shortness broader a little, at your will; you can then soon achieve the greatest possible extension of happinesses without any limitedness in your life! 

The way to mutual and equal enjoyment!

     One says that he/she enjoyed to his/her heart's content. But they don't say always that 'we' enjoyed to the heart's contents. Because, each one is different from the other. One can feel and enjoy only with in his place, at the mind or the body. Then what makes them all enjoy, and say that 'we' enjoyed with the company and presence of each other? It is only the mutual and effective communication between them. It is the complete expression from the heart that makes them enjoy - though they are separated bodily from each other! So, communicate with the persons present in front of you with total interest and involvement, expressing that too with all the possible gesture and body languages - to enjoy the situation mutually and equally!

Stop thoughts and clear doubts!

     One should put a full stop earlier to either a train of thought or a doubting situation. Because, these two will occupy whole of your mind, and consume all your mind energy and your valuable time. So, find out a good and final resoluton with a good decision-making effort. And clear your doubts completly by discussing and understanding the present reality. These are important to continue your nomal, routine and regular life as before.