Doing at least these to remain healthy!

       For our growth and getting energy, many parts of our digestive system having multitude of functional capacities are being kept ready and waiting to take in the food items provided through our mouth. Shouldn’t we do at least the duty of selecting good quality food items, making them clean and softer for easier digestion by them and check the foods' quality by tasting before swallowing? 

Those parts do not directly inform us about our taking-in of bad quality food. Instead, they intimate us indirectly by showing the discomfort or pain that develops - to alert and warn us not to take such bad food at the next instant. We must understand such communication, avoid bad quality food-intake and control ourselves in eating food items excessively to remain healthy.

Thoughts have been copied and pasted in Books!

        Thoughts that are formed in a person fade out and are forgotten soon. But all the activities of the person including his/her speech are seen and heard by others to be remembered by them later on. So, thoughts are a waste of mental energy when they become excess. One should limit them, and talk and do more activities using the idea or decision formed out of them.

Thoughts of the person cannot be felt by others using their senses, even though they stand very close to that person. But that person can transfer his/her thoughts to others by communicating/expressing them through their verbal words of speech, activities or through their written words. These can be done either by talking to them, participating in activities or by writing a letter/book for others to read. Now, through these, others will be able to remember his/her thoughts through all their lifetime!

Come out of doubting!

       Having doubt is a thin area; but it is a strong one. It has two sides. If one moves to it's one side, guessing the matter/observation/information as false, it may fool him, if it is true in reality. It's other side may produce the most violent reaction on guessing it to be true, if it is false in reality. Apart from this, there is an another state of mind that is going on doubting and doubting, moving this side and that side and remaining in that state without any rest. So, one who doubts must dive deep into the matter; think and analyze taking all the circumstances and possibilities, and arrive at a solution to come out first from the doubting state. In deciding it to be false, one should lead a life with good hope and in deciding it to be true, he must take immediate, correct and accepted steps to deal with it. Thus the adverse and unfair effects formed out of doubting on himself or on others concerned, may be avoided positively.

How is a person forgotten?

     If one doesn't think about, doesn't see or hear, or doesn't talk about or doesn't do activities related to that person, he/she shall forget the very existence of such a person!