Thoughts have been copied and pasted in Books!

        Thoughts that are formed in a person fade out and are forgotten soon. But all the activities of the person including his/her speech are seen and heard by others to be remembered by them later on. So, thoughts are a waste of mental energy when they become excess. One should limit them, and talk and do more activities using the idea or decision formed out of them.

Thoughts of the person cannot be felt by others using their senses, even though they stand very close to that person. But that person can transfer his/her thoughts to others by communicating/expressing them through their verbal words of speech, activities or through their written words. These can be done either by talking to them, participating in activities or by writing a letter/book for others to read. Now, through these, others will be able to remember his/her thoughts through all their lifetime!

Stop and move away to listen to TV next!

When we stare at TV or computer screen, or read books, we hold our breath at a certain level and let in air into the lungs only in a thinner stream than the usual stream. The continuous staring produces first tiredness in our muscles that have become inactive already due to our seating motionless in the chair (that is, they are having less blood flow); next the tiredness creeps into the eyes, and hence our mind too becomes tired. How can we avoid this and supply more oxygen to our brain, eyes and muscles, and thereby clearing the accumulating toxic substances in the blood?
First stop that work; close your eyes; take in deep breaths and let it out - for about ten minutes; then rise up, walk away and do other energetic works for about ten minutes. And then return to continue your listening or reading with the freshened up state!
But, is there any other method to freshen up yourself without all these breathing and spending your valuable time? Yes. It is there! It is the talking actively with other viewers or readers seated next to you. Talking itself is an excellent exercise for the lungs that supplies oxygen in full stream! But that walking or moving away from the spot cannot be avoided here; it should be included anyway.
Then, think about the lonely yogis meditating in the interior of wild forest. How do they manage sitting always on the ground lonely for hours together - though not listening to TV or reading books?  Whom they shall talk to? Can it be this? They simply close their eyes and talk with the God, breathing deeply!

Choose advices to be the happiest!

Advices may be given intentionally - to produce either a good and productive result or a bad and destructive result with you. So, choose only good advice from a trustworthy person, whenever it is offered by a person or many persons. Such good advices are born out of the entire lifetime experiences of those trustworthy persons. If they are followed, they shall bring in you the happiness those persons had then, added to your own happiness! Now you become the happiest one! Similarly, warning advices from such persons shall also prevent you from treading on to a wrong path in your life. Their advices are like software of computers. Books with such advices are also storehouses of such software of advices; their pages contain the software that steer and lead you to happiness!