If we go on for long time reading, watching or getting entertainment on smart screens, we shall forget those contents soon and easily. Only intermittent stopping in between listening to them, speaking or discussing with each other in that interval time, can retain the understanding and memory from their contents.
Moreover, everything done with mind and body is limited by the usual way we use them. When we use them for a long time, they respond to that type of long period only and not for any short time work. Then, they adapt for excessive listening to the screens only. Later, even when we do other works of shorter periods other than such screens listening, we won’t be able to remember contents of these short works. Recent memory is lost! Moreover, memory of the works done in the past may be also affected, as the mind space has been reduced by the excessive screen listening, and we do not take enough sleep after it. Thus excess screen listening makes one a handicapped person. So, avoid listening to the screens continuously.
