October 31, 2009

Be informed and prevent mind damage!

Expected or unexpected unpleasant events may damage mind of a person, if they repeat again and again. To control the damage to the mind, the person has to be informed about and 'be prepared' for any such events in life, and he/she must have also a philosophical attitude towards them, if they happen.

October 24, 2009

Do your duty and avoid inaction!



A quotation from Bhagavad Gita:
"Perform the prescribed duty; because, action is superior to inaction. Even maintenance of the body would become impossible for you by avoiding action."

October 15, 2009

For a Peaceful Mind, once again ...!

Avoid tension by these:
1) Don't suppress emotions when they are coming up: either weep it off or laugh it off - to get a relief in mind.

2) Don't subject yourself to stressful situations or environments, frequently: avoid these or divert yourself to something else.

3) Don't go on hesitating at your workplace: plan your work beforehand and be relaxed while starting the work and enjoy doing the work without any tension.

4) Don't get irritated when you fail to achieve as planned: think about the other successful achievements you have gained earlier and try again with elder wo
rkers' advices, better planning and good hope.

October 11, 2009

For a Peaceful Mind, again ...!

Avoid tension by these:
1) Don't compel
yourself to do the works that you don't like or to do more than that you wish: do those works that are pleasing, and the rest to a bearable limit.

2) Don't place a check to your basic inner mind desires: relax rules to enjoy!

3) Don't do any work at home or office as a routine always: alter and have a change in work now and then.

4) Don't strain yourself to exhaustion: take rest always intermittently, to get a fresh mind and an energized body.

October 3, 2009

For a Peaceful Mind ...!

Avoid tension by these:
1) Don't undertake others' work and do it yourself: do your own work only.

2) Don't go and search for information about all things: go for only the required information.

3) Don't exert yourself to do all the works you come across: limit them.

4) Don't go on thinking one after the other while you are relaxing: be calm while you relax.