Attached with a cell phone!

      We can carry modern gadgets like cell phones with us when we move out of the house. But we should not attach ourselves strongly to these phones; otherwise, they shall stick to us like a leech does. Moreover, whether we are inside the house or outside the house, we should not hold them near us for a long time for our own safety. 

For having pleasant satisfaction

Do right and pleasing things to yourself and to others.

Do activities either that of job, household, hobby or entertainment at the proper time and that too within the usual allotted or permitted period of time.

Resist compulsion whether it is from within yourself or from others near or far. 

Avoid unpleasantness by activities or by others’ advice!

       Expected unpleasantness may be converted into pleasantness by doing the needed activities that could avoid any occurrence of that unpleasant happening. These activities will also bring in us satisfaction and peace in mind. Then, we will be having also a mind set-up for wishing and doing activities for getting pleasantness in other expected activities also! 

      Or, in an another way to deal this: it will be first better not to do any activities at all towards it, thereby avoiding tension also, and follow only what elder and wise people do or advise us on avoiding such unpleasantness.

Do all activities to own you!

    What one activates and do are those activities that are thought to be owned by him or her. So, when one goes on listening to the gadget’s screens, he forgets his own body itself and thinks that he doesn’t possess it! So, in viewing screens, be aware of the presence of all your body parts intact; disconnect from viewing on the screens, and start using your body parts combined in one sole upright posture, that is, you! It is you who is present alive and it is not an isolated body part of you such as a pair of eyes that is alive! [Moreover, note that your eyes are seeing only the virtual movements on the screens that too are not alive or real in front of you].