Compare/match always to get awareness!

           Feeling, understanding and memory - all these constitute awareness in a human being. There are two kinds of awareness - one internal, concerning both the body and mind and the other one, external, concerning the environment. These two types of awareness are done and hence present at that moment by comparing and matching the differences found between the past state of the mind & body or the environment and the present state of them respectively. They are constantly revised and updated from moment to moment. In old age, such comparing the differences is done between the past state of the mind & body and the present state of the environment. It is also done between the present state of the mind & body and the past state of the environment (- as seen in the yogis doing yoga who feel better in the present state of body & mind, and hence they become aware of it!). When the person dies, these all awareness too go off as he/she!

Create yourself to get the result!

                 There are circumstances, situations and environment that can be created by our self to get the desired result. An example for this is this: providing a child a good environment for getting his/her best education.

Steer with hope and attitude in life!

Only the 'hoping' and the 'attitude' that are present in a person lead that person in all the matters throughout his life. The 'hoping' may be for anything that is desired or required by him. But this 'attitude' of him must be oriented towards the goodness in all the matters. In a person, this type of attitude should be made to form in his mind since his childhood, and it must be maintained as such throughout the life by him. This 'having good attitude' itself could be prevented from being given up or altered by the person by this 'hoping for the good' in life, persistently! So, have hope for the good in life and have good attitude towards life to steer yourself easily all through your life!

Visit all shops to save and be healthy!

Under favourable climate, buying or that purchasing all items at departmental stores is suitable only for the following persons:

• Aged people.
• Lazy people.
• Busy people

And it is not for others; these other peoples can move over to individual shops which sell each item alone/ exclusively and be active. By this they shall get an astonishing bargain and savings out of it, apart from keeping themselves healthy!

How food influences life expectancy?

The food we take in also influences on our life period in this world! A quarter of our life period may be lessened by our excessive in-take of food than that our body requires. So, we have to avoid craziness towards food. Our mind must give way for the assessment of the degree of  hunger rather than to our desire and food availability - that is either in plenty or scarcity. Another quarter of our life period may be lessened by the bad quality of food that is taken in, either with knowing about it or without knowing about it! Then, when one is in his middle age of life (after not being crazy and taking good food!), he should understand that as the body systems become older and older, the power of digestion also declines, and that he must adjust and align his desires and hunger with proportion to that. If he doesn't adjust so, a quarter of his remaining life may be lessened! Though we cannot extend our lifetime beyond the allotted time limit, we can achieve at least that allotted time. Isn't it? So, all these three factors in eating food must be considered at one and the same time itself, before we make any food a habitual one (- depending on our age either by changing it or altering it, or by replacing it). All these factors are interlinked and interdependent to determine our existence in this world!

Training body and food for life expectancy!

We are influenced by the food we take in. As we grow up from childhood, our body matures and it is trained well by itself to deal with all the food we eat. But there is an age limit for this training. After this limit, we, our self, should train our body, through our mind to make the food digest well and utilise it. This could be done by making better choice of food and its quantity suitable for us and our age. This training will make us touch at least the usual expected end time of our life! If otherwise, our life may end prematurely. So, train body in eating food - by better choice through mind!

Reconciliation to live peacefully!

If a person thinks of offending the person living (with him/her) nearby, it is like thinking to harm himself or herself! Because, all are interdependent on each other in living. If the offending itself is done after such thinking, this act shall rebound back instantly or later, directly or indirectly in someway to offend. So, curb those thoughts immediately as soon as they arise by discussion, compromise and reconciliation with the person concerned, preventing offending on both sides. Thereby, both the persons can live a longer, happy and peaceful life together!

Participate to arrive at a decision!

You have past half of your life. Every thing expected in life is achieved and completed. Now, you leave every activity of the family members to happen by itself and ignore them without any action from your side. This is equal to your committing suicide before your actual end of your life. So, do participate in their activities, discuss with them and make them arrive at a good solution, decision or resolution.

Give and take policy in the environment!

From the environment around, you get food, breathe air, receive sounds and feel anything touching your skin. Do we give back these to the environment? Shouldn't we make the environment experience and enjoy what it gave us to experience and enjoy? We should give food to others - those in the environment - man, animal or plant; we should plant trees to give back the pure air to the environment; speak or sing in the environment to communicate/please its occupants; touch or handle persons, animals, plants and things gently, softly and fondly. Moreover, the environment comes into your eyes all by itself as a vision to you. What could you do for it? You should make your appearance in the environment pleasing to all while you move around in it! This pleasing should not be for the human beings alone, but for the animals, plants and also to the non-living things in it! This is because the energies you got from the environment are to be given back thus: a give and take policy! You took that from the environment; environment shall take that you give it back to it, isn't it?

Get out for peace!

You see on anything only to feel or to do something; that some thing is done on your desire to do it after seeing that anything. In this process, you don't think about anything else and are not distracted by anything else. That's why at times when your mind is disturbed, for example, if you get out and go to places like cinema theatres and listen to that you desire, you get pacified!

Benefits of yoga!

Yoga lifts you to a higher level of preparedness to do anything. It makes you healthy and to have higher energies to do any involved work in a deeper level, or for a longer period! Then why can't you try it? Try it and share your experience here. 

Train memory and senses!

With constant use of memory and senses, a person can locate positions of objects correctly. So, train your memory and senses to help you and others to locate misplaced articles, and to help you even in your studies! With this skill training, you can also live through your old age, and its forgetfulness, if any!

Advertising - is making desires!

Desire is the expectation formed in one's mind either by his past experience of the enjoyment or by imagination of a new enjoyment after he hears about it from friend or by his own seeing others in enjoyment. There is no need to say about how advertisements lure you to have desires for the products or to have those products on the spot by instant purchasing! Examples for such advertising:

Type 1 lure - giving a free sample to experience and enjoy!
Type 2 lure - influencing by demonstrating the product in front of you!
Type 3 lure - recommending by already experienced or popular persons via media!
Type 4 lure - making you to see others experiencing the product via media!

Is it that the desire inducing is the sole target of advertising? Is it trick or treat, or cleverness in this competitive field?